The Healing Process

The Healing Process

First and foremost, it’s critical to recognize that each of our experiences is distinct and varied, so can be each of our healing processes. Some people heal more slowly than others, who heal much more quickly....
Verbal Abuse

Verbal Abuse

Verbal abuse is defined as using words to cause someone psychological distress. It can take the form of name-calling, threatening to leave, and constant put-downs Gaslighting, manipulating you, and degrading your self-worth are also signs of verbal abuse. Some signs...
Consent

Consent

For consent to be valid, it must be voluntary and informed, and the person consenting must have the capacity to make the decision. The meaning of these terms are: • voluntary – the decision to either consent or not to consent to treatment must be made by the person,...
Secret To A Long Lasting Marriage

Secret To A Long Lasting Marriage

Before embarking on the journey of marriage, it is crucial to recognize that beauty alone can not sustain a lifelong commitment. A successful marriage requires introspection, compatibility, and a willingness to rise above selfish desires. In this post, I want us to...
How To Build Self Confidence

How To Build Self Confidence

You probably know someone who just exudes confidence. You might even have wondered, ‘What’s his secret? How can he be so positive about himself?’ The good news is that you, too, could be that confident. Self-confidence does not happen by accident. It comes...
physical Abuse

physical Abuse

Physical abuse in a relationship is real and it is far more common than what many believe. It is also devastating and life-altering. And most importantly – it happens in silence. It often remains invisible to the outside world, sometimes until it is too late to fix...