TRAUMA

TRAUMA

Trauma can leave lasting scars, impacting our mental, emotional, and even physical well-being. However, healing is possible with time, patience, and the right strategies. Acknowledge Your Feelings: Begin by acknowledging and accepting your emotions. Understand that...
Gaslighting And Manipulation

Gaslighting And Manipulation

Gaslighting and manipulation in a relationship are serious issues that can have a damaging impact on a person’s mental and emotional well-being. Gaslighting is a form of psychological manipulation in which a person seeks to make someone else doubt their own...