Self-Care Tips

Self-Care Tips

Prioritize Mental Health: • Consider therapy or counseling. Talking to a trusted professional can help you process emotions. • Practice mindfulness, meditation, or journaling to manage stress. Build a Support System: • Surround yourself with people who uplift and...
CONSENT

CONSENT

On Day 13 of the #16DaysOfActivism Against Gender-Based Violence, the Comfort Empowerment and Advocacy Foundation (CEAF) reaffirms its commitment to advocating for a world where respect, equality, and consent are non-negotiable values. The simple yet profound...